In 100 g (Grams) of Beans, cranberry (roman), mature seeds, canned there is 1.5 g of Ash.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Beans, cranberry (roman), mature seeds, canned

Beans, cranberry (roman), mature seeds, canned is a type of Legumes and Legume Products. The most significant nutrients in Beans, cranberry (roman), mature seeds, canned are listed below.

Water	77.56 g	77.56	g	77.56%
Energy (calorie)	83 kcal	83	kcal
Energy (joule)	347 kJ	347	kJ
Protein	5.54 g	5.54	g	5.54%
Total lipid (fat)	0.28 g	0.28	g	0.28%
Ash	1.5 g	1.5	g	1.5%
Carbohydrate, by difference	15.12 g	15.12	g	15.12%
Fiber, total dietary	6.3 g	6.3	g	6.3%
Calcium, Ca	34 mg	34	mg	0.03%
Iron, Fe	1.55 mg	1.55	mg
Magnesium, Mg	32 mg	32	mg	0.03%
Phosphorus, P	86 mg	86	mg	0.09%
Potassium, K	260 mg	260	mg	0.26%
Sodium, Na	332 mg	332	mg	0.33%
Zinc, Zn	0.84 mg	0.84	mg
Copper, Cu	0.142 mg	0.142	mg
Manganese, Mn	0.2 mg	0.2	mg
Selenium, Se	3.1 µg	3.1	µg
Vitamin C, total ascorbic acid	0.8 mg	0.8	mg
Thiamin	0.039 mg	0.039	mg
Riboflavin	0.039 mg	0.039	mg
Niacin	0.504 mg	0.504	mg
Pantothenic acid	0.144 mg	0.144	mg
Vitamin B-6	0.055 mg	0.055	mg
Folate, total	77 µg	77	µg
Folic acid	0 µg	0	µg
Folate, food	77 µg	77	µg
Folate, DFE	77 µg	77	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.072 g	0.072	g	0.07%
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.068 g	0.068	g	0.07%
18:0 octadecanoic, stearic fatty acid	0.004 g	0.004	g
Fatty acids, total monounsaturated	0.024 g	0.024	g	0.02%
18:1 undifferentiated	0.024 g	0.024	g	0.02%
Fatty acids, total polyunsaturated	0.12 g	0.12	g	0.12%
18:2 undifferentiated	0.066 g	0.066	g	0.07%
18:3 undifferentiated, octadecatrienoic, linolenic	0.055 g	0.055	g	0.06%
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.066 g	0.066	g	0.07%
Threonine	0.233 g	0.233	g	0.23%
Isoleucine	0.245 g	0.245	g	0.24%
Leucine	0.443 g	0.443	g	0.44%
Lysine	0.381 g	0.381	g	0.38%
Methionine	0.083 g	0.083	g	0.08%
Cystine	0.06 g	0.06	g	0.06%
Phenylalanine	0.3 g	0.3	g	0.3%
Tyrosine	0.156 g	0.156	g	0.16%
Valine	0.29 g	0.29	g	0.29%
Arginine	0.343 g	0.343	g	0.34%
Histidine	0.154 g	0.154	g	0.15%
Alanine	0.232 g	0.232	g	0.23%
Aspartic acid	0.671 g	0.671	g	0.67%
Glutamic acid	0.845 g	0.845	g	0.84%
Glycine	0.216 g	0.216	g	0.22%
Proline	0.235 g	0.235	g	0.24%
Serine	0.302 g	0.302	g	0.30%

Nutrients in Beans, cranberry (roman), mature seeds, canned